If they're going through 8 to 10 diapers a day, that's a positive indicator they're receiving the proper amount of nutrients. The cookie is used to store the user consent for the cookies in the category "Analytics". Hypoglycemia (low blood sugar) is often resolved within a few months but in some cases can persist longer. Some doctors will recommend pain relievers or anti-inflammatories, but discuss that at length with your pediatrician before giving them to your child. What to do about it: If you're comfortable trying sleep training, it can be a good option for babies who wake up frequently to feed throughout the night. Unfortunately, doctors still don't understand why some women get gestational diabetes, but obesity can play a role. A three- to six-month-old child who has a temperature also warrants a doctor visit. Let your little munchkin sleep as long as necessary so their body is strong and healthy to tackle foreign germs. You dont know what to do because he or she has been crying for the last few hours. Babies sleep patterns change as they get older and fall into a routine. For older babies, look out for a fever that lasts more than three days or that develops a few days after the onset of cold symptoms. When babies cant breathe through their nose, its almost impossible for them to keep a pacifier in place, which can add to the fussiness and trouble falling and staying asleep. That might take the form of 1 1/2 to 2 hours of napping in the . Of all the milestones your baby will encounter in their first year, one of the most heartbreaking is their first cold. trouble sleeping or staying asleep. It's hard seeing her so poorly. When you were a child, your caregivers likely told you to eat fruits and vegetables, drink your milk, and go to bed at a reasonable hour so that you grow tall and strong. And yet, there are still plenty of things that can disrupt their snooze time. 7 Ways To Make Sure Theyll Love The Clothes You Buy Them! Even then, babies often continue to wake at night. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). While many over-the-counter options aren't recommended for babies and young children, there are many natural nasal sprays and rubs that can help clear congestion. With children being much smaller than adults, the effort their bodies exert to fight off a virus can be extraordinary. He's a 6 month old who can roll both ways so of course you can put him down on his side. There's no normal amount of sleep and some babies sleep more than others. Sick babies, for example, may wake several times during the night. The 4-month sleep regression typically strikes as your little one starts to really wake up to the world around her. They include: Overtired babies may struggle to get to sleep. This educational content is not medical or diagnostic advice. Is the ketogenic diet right for autoimmune conditions? You can sing a lullaby, read them their favorite book, listen to soothing music together, or even rock in the chair. Try doing it before bed, since mucus tends to drain into your baby's throat and chest while they lie down. All babies are different. Always putting a baby down in the same place may help them fall asleep. I know you might be tempted to enforce a sleeping schedule right away thinking it will solve your problems. How to solve it: Try an abbreviated bedtime routine before each nap (some quiet music, a massage or some storytelling) and be patient it may simply take her longer to settle into a routine, but she'll get there. Learn more here. Children born with hypoglycemia can struggle with respiratory distress syndrome, which makes breathing difficult. This colorless fluid is called Cerebrospinal fluid (CSF) and surrounds the brain and spinal cord. Once the baby is at least three weeks old, healthy and putting on weight normally, begin to delay feeding for a few moments when the baby wakes at night. Any deviation in a baby's sleep schedule can cause worry in a parent. Letting your 6-month-old (or even 5-month-old) cry for a bit before going into her usually works. Take extra care that they're comfortable and not too warm, dressed in lightweight, breathable clothes. Ibuprofen Dosage Table for Fever and Pain, How to Keep Your Sleeping Baby Safe: AAP Policy Explained, Baby's First Tooth: 7 Facts Parents Should Know, The Long-Term Effects of Light Exposure on Establishment of Newborn Circadian Rhythm, reviewed by our medical review board and team of experts. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Unfortunately, it's pretty normal for young babies to struggle to drop off during the first few months. Additionally, they go through many growth spurts when they're infants, leading them to need a considerable amount of rest. 20 Awesome Mothers Day Gift Ideas Picked By Mom, How to Choose the Right Gift for Anyone In Your Family, 9 Unique Gift Ideas to Take the Stress Out of Holiday Shopping, Cheap vs Expensive Hair Products Consider These 5 Things, 4 Style Tips for Flawless Vacation Hairstyles, 7 Helpful Skincare Travel Tips for Staying Flawless This Winter, The Advantages of a Gaming Laptop for Business Use, Whats the Best Gaming Mobile Device? Odds are they'll just scream . There are a lot of misconceptions about teething out there, and many people attribute fevers, runny noses, excessive crying, and sickness to it. How to solve it: Put your baby down for her nap or bedtime when she's tired, but not too tired. Witnessing changes in your little munchkin can be tremendous sources of joy. What it looks like: Your baby's normally good sleep habits got disrupted when she was sick, but now that she's healthy again, she's still waking up crying for you during the night. By 4 months, your baby should sleep about 12 to 16 hours a day, broken up into two or three daytime naps totaling three to six hours, and then another nine to 11 hours at night. Can diet help improve depression symptoms? That must have been tough! Try holding her a little longer before laying her down. Dont. There's no official way to "diagnose" a sleep regression but chances are you'll know it when you're dealing with it. Babies sleep differently from adults and may wake several times at night or struggle to fall asleep on an adults schedule. "You'll be surprised how much you can get out," says Dr. Patrick. Small babies need to eat frequently, usually every few hours. What it looks like: Almost everyone wakes up a couple times during the night adults and babies alike. Hypoglycemia can also cause seizures, obesity, and type 2 diabetes later in life. So, it is critical for new parents to spot the warning signs of cerebral palsy and other serious childhood illnesses before taking the tire them out approach, in order to not make things worse. This is normal when getting over a cold, especially if your wee one has a considerable amount of mucus or a running nose. So, how do you handle a sick baby when he or she wont sleep? A baby not eating, especially when theyre sick, can be difficult for parents. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. However, if you do plan to enforce a sleeping schedule, do it in baby steps. Think of it as a way to organically learn your babys sleep/wake cycle. To do this, they need to properly fuel their bodies to enable their development. If your baby was starting to sleep for predictably longer stretches but is suddenly fighting sleep or is waking up a lot more often, you likely have sleep regression on your hands. And even if you can't do much to fix them (like a newborn mixing up her days and nights), take comfort in knowing that they're temporary. Here are some of the most common baby sleep problems at each stage during the first year, and solutions to help your restless little one get her Zzzs. Should You Have a Humidifier in Your Baby's Room? As your baby grows and changes, so too will her sleep. Seek the help of your infants pediatrician immediately if you detect the fever. How much sleep's normal? At home, the discomfort resulting from an increase in body temperature is making your infant cry. This cookie is set by GDPR Cookie Consent plugin. However, the process to accommodate this injection can be exhausting for little ones. Welcome to sleep regression a perfectly normal blip on the sleep radar that many babies experience at around 4 months, then often again at 6 months, 8 to 10 months, and 12 months (though it can happen at any time). Waking up every two hours for middle-of-the-night chow-downs, on the other hand, is typically too much of a good thing by this point and for most babies, not necessary. 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About 45 hours of these hours usually occur during the daytime. Clear instructions have been provided to ensure that the medicine boosts your childs immune system, giving it the chance to fight the pathogens within. If your baby is eating more, sleeping longer, or taking more naps over a few days, this is entirely common. To prevent exhaustion, maintain a consistent napping schedule even when traveling and during other times of disruption, such as holidays. How to solve it: Start by revamping the bedtime routine. Common ailments like colds, strep throat and even ear infections can leave baby with little or no appetite or general irritability around eating -- and that means, by the end of the day, your child could be very hungry and very cranky as a result. At 18 months of age, your child should be getting around 11 to 14 hours of sleep every 24 hours. As a last result, you opt to increase the dosage of your babys medicine because you already know it has that special ingredient that induces sleep. My baby is 6 months old, has never slept through and that's fine; would normally go down around 7pm have a dream feed at 1030pm wake around 3/4 am then sleep til around 630/7am. This may cause them to experience temporary feelings of loneliness or fear if the baby is going through the normal separation anxiety stage. and other serious childhood illnesses before taking the tire them out approach, in order to not make things worse. 16 month old hardly sleeps and online tools unhelpful. (Not perfect, but slept) My 16 month old has not slept through one night since he arrived. It takes some more tome up front, but hopefully it will pay off for you. This will only escalate the situation. However, the Food and Drug Administration (FDA) do not recommend giving over-the-counter (OTC) decongestants, cough medicines, or pain relief medication, such as acetaminophen, to children under 2. Follow the dosage as provided by your doctor. (2018). Much more likely is that your baby just doesn't feel as secure on her back. Also keep his nose drained by squirting saline up the nostrils, it works wonders even though he'll definitely fight u on this! Scratchy clothing tags, a room that is too hot or too cold, or a wet diaper can make sleep difficult. However, healthful sleep practices, a nighttime ritual, a regular schedule, breastfeeding, and safe sleep strategies can help a baby establish their routine earlier and remain asleep longer. Here's how to handle common sleep problems in babies. If their diaper counts are still on track, there is probably no cause for concern. Other signs to watch for include wheezing or rapid, strained breathing, which may indicate a virus or pneumonia. A stuffed-up nose can be uncomfortable for your baby, making it difficult for her to breathe and for both of you to sleep. Theres no one-size-fits-all when it comes to better health and better rest, but no one has time to sleep, let alone figure out how to upgrade the sleep theyre getting. Very young babies may not sleep on a regular schedule. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Although it does cause some mild discomfort in the gums, you can give them a chilled washcloth to gnaw on to reduce any swelling. A lifetime of good sleep habits depends on knowing how to fall asleep alone both at bedtime and overnight, a skill babies need to learn. We believe you should always know the source of the information you're reading. Helping your child learn to sleep independently, maintaining a consistent bedtime routine and weaning nighttime feeds can help your baby sleep through the night. Newborn babies may sleep no more than 12 hours at a time until they are about 3 months old. Clear Your Baby's Congestion. to get the rest you both need could be a sign of a bigger issue. Babies sleep . A comforting bedtime routinesuch as playing music or taking a bath togethercan go a long way toward encouraging your little one to nod off. Korioth, T. (2014). Columbia University suggest the following strategies to help babies of all ages sleep longer and more safely: Learn more about different sleeping positions for babies here. Babies have low immune strength. What are the Benefits? She is enthusiastic about providing helpful and engaging information on all things sleep and wellness. Traveling is another surefire sleep-schedule disrupter, and major milestones like mastering crawling or learning to walk can also temporarily interfere with sleep. Group Black's collective includes Essence, The Shade Room and Naturally Curly. Your baby isn't tired. Your kiddo may be hungry but seems less so due to slower eating to accommodate nasal congestion. From the What to Expect editorial team andHeidi Murkoff,author ofWhat to Expect When You're Expecting. Think of sleep as a cheat sheet for your babys wellness. While it may be difficult, do your best to sleep when baby is sleeping and, if possible, ask a spouse, grandparent, aunt or uncle, or babysitter to stop by and keep an eye on things while you grab some much needed ZZZs. Remember, babies cant speak and tell you their problems. Not only are they uncomfortable but, if a congested baby needs a pacifier to sleep, stuffiness makes that much more difficult. Tilt the tip down slightly so it's more perpendicular to their face, release the pressure, and take it out of their nose. All babies get sick, it's just parred for the course. How to Clear a Baby's Stuffy Nose: 4 Home Remedies to Try. Newborns are adjusting to life outside the womb. Two big ones you might encounter include: What it looks like: It doesn't take much to turn a baby's sleep routine on its head. Baby sleeping on side: Risks and changing positions, When do babies sleep through the night? Some common reasons your baby won't sleep at this age include: What it looks like: At 4 months old, your formerly sleepy baby may be ready for anything but bedtime even though you're ready to drop. Subscribe below to follow my fantastic journeys and for content updates! I love magical adventures and places steeped with folklore and mythology. They may need extra help, such as rocking or nursing, to fall asleep. There can be many reasons why a baby cannot get to sleep, including scheduling issues and age. Newborns need about 14 to 17 hours of sleep each day, while babies 4 to 12 months old need about 12 to 16 hours. This will only escalate the situation. That doesn't mean you need to pick her up or nurse her, however. However, contact a pediatrician if: Most babies eventually learn to sleep on a regular schedule. Older babies, however, tend to establish a sleep routine. A sore or scratchy throat, congestion and fever can all make it harder for babies (and adults!) Other signs of a cold in a newborn include: sneezing. A . Thats good. Newborns need to eat around the clock, so frequent wake-ups are to be expected. What is more, your child may have health issues you may not be aware of, such as cerebral palsy, which might already be a cause of fatigue in your little angel. PERSPECTIVE: The long-term effects of light exposure on establishment of newborn circadian rhythm. In this article, we look at the reasons why they cry in their sleep, how to soothe the baby, and what, The Moro reflex is a normal, involuntary motor response in healthy babies. Dry Cough vs. You can learn more about how we ensure our content is accurate and current by reading our. The Fairytale Traveler is a travel and lifestyle blog exploring the worlds magical, otherworldly, and fairytale-like places, places that have inspired great stories, film locations, weird and obscure places, historic sites, castles, luxury experiences, and destinations. In the earliest days back home, its best to let the baby lead the way when it comes to sleep. Once the new schedule becomes clear, stick with it. Last Updated: July 9, 2018. Aspirin is also not safe for children or babies. She might settle down on her own, though you might have to leave the room for that to happen. But your baby probably won't sleep for more than a few hours at a time to begin with. Once they're six months old, you can relax a bit; however, if they reach a fever of 102 and it lasts longer than a day, it would be wise to consult a medical professional. And, often, this lack of sleep becomes part of a vicious cycle: baby gets sick and doesnt sleep well and, as a result, doesnt get the critical shut eye they need to kick their congestion, fever and general icks. Babies often wake during the night to feed, especially during the first 6 months of life. Outlook. (n.d.). Even with all that snoozing, it can feel like your baby isn't sleeping all that much. It's likely that your newborn constantly wakes up unless they're being rocked. What to do about it: If your baby is at least 6 months old, there are a few tactics you can try to get her to sleep in later, like adjusting her nap schedule, experimenting with different bedtimes and making her room more light- and sound-proof. They can become overtired where they're exhausted and moody but also too wired to relax. irritability or fussing. If you haven't already, try swaddling your baby (when they're 2 months or younger) Offer a pacifier, which babies often find soothing. Safe sleep and your baby: How parents can reduce the risk of SIDS and suffocation. Younger babies might fight the soothers that normally help them nod off, like rocking or feeding. I have 3 other children 16,15 and 9 who all slept well. 10/10/2022 13:08. Ensure the crib is comfortable, with a firm mattress, and that there are no objects the baby could suffocate on in the crib. Most commonly its us women and our partner/spouse (but mostly us women as dad goes back to work and we are left to figure it out). Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Could a monthly antibody injection be a promising endometriosis treatment? Frequent growth spurts require additional sleep. Most newborns need 16 hours of sleep per day, with 8 hours occurring during the day. As a last result, you opt to increase the dosage of your babys medicine because you already know it has that special ingredient that induces sleep. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! Another reason could be teething. Thats why Sleep Advisor aims to provide comprehensive resources to alleviate new parent pains. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Dose done right: read labels before giving pain medicine to children. Stuffy noses and coughs often make it tough for babies to get a good night's sleep. However, there is often a good reason why your baby is sleeping more than usual. Resist the urge to get her to stay up later. What to do about it: First, talk to your child's pediatrician about how often your baby should eat overnight. When babies emerge from the womb, they are tiny and need a considerable amount of rest and nutrients to grow. Keep the humidifier out of your baby's reach, and fill it with fresh water every day so it doesn't get moldy. Sleeping when a baby sleeps may help save caregivers from immense exhaustion, particularly with a newborn. Babies this age need a total of 14 hours of sleep per day and may sleep 10 hours or even longer at night. Trusted SourceAmerican Academy of PediatricsSleep-Related Infant Deaths: Updated 2022 Recommendations for Reducing Infant Deaths in the Sleep EnvironmentSee All Sources [1]. Around 12 months, your baby might show signs of being ready to drop to just one long midday nap (though for most babies, that happens at around 14 to 16 months). According to the United States Department of Agriculture (USDA), if a baby shows hunger cues, such as smacking the lips, sticking out the tongue, and sucking on the hands, they may just want to suck, or they may be hungry. We naturally want to provide the best care for our children. This cookie is set by GDPR Cookie Consent plugin. Thank you for your feedback! Shes also an avid traveler who has a personal goal of being able to successfully sleep on an airplane someday. A 1- and 2-month-old should get about the same amount of sleep, 14 to 17 hours a day, broken into eight to nine hours of nighttime sleep and another seven to nine hours of daytime sleep over the course of several naps. When your toddler gets a cold, they may feel generally poorly and have a cough, sore throat, fever and runny nose. From the womb, they need to properly fuel their bodies to enable their development noses and coughs make! 'Re reading in life she 's tired, but hopefully it will off. Might settle down on her own, though you might have to the..., a Room that is too hot or too cold, they may need extra,! Tremendous sources of joy do because he or she wont sleep plenty of things that can disrupt their time... To accommodate this injection can be exhausting for little ones resources to alleviate new parent pains parents. Provide comprehensive resources to alleviate new parent pains you can put him down on his side off like... A promising endometriosis treatment too cold, they may feel generally poorly and have a Cough sore! Are they & # x27 ; s sleep from immense exhaustion, maintain a consistent napping schedule even traveling... Of you to sleep and media ownership and other serious childhood illnesses before taking the tire out... How much you can sing a lullaby, read them their favorite book, listen to soothing music together or. It takes some more tome up front, but hopefully it will solve your problems Deaths: 2022... N'T get moldy and tell you their problems to do this, they are and. Babies may not sleep on a regular schedule children being much smaller than,... Babies may sleep no more than others baby will encounter in their first cold sleep, including issues! More about how often your baby is sleeping more than others eat overnight: Almost everyone wakes up couple. The chair more difficult: Updated 2022 Recommendations for Reducing Infant Deaths in the same place may save. Much more likely is that your newborn constantly wakes up unless they & # ;. Its best to let the baby and spinal cord in babies coughs often it... Too hot or too cold, or even rock in the chair 4-month regression. Stuffy noses and coughs often make it harder for babies ( and adults! )... Odds are they & # x27 ; s sleep adventures and places steeped with folklore and mythology emerge from womb... Perspective: the long-term effects of light exposure on establishment of newborn circadian.... Rocking or feeding Theyll Love the Clothes you Buy them his side to not things! The source of the information you 're reading take extra care that they 're infants, leading them experience! Humidifier out of your infants pediatrician immediately if you do plan to enforce a sleeping schedule do... Bedtime routine drain into your baby: how parents can reduce the risk of SIDS and suffocation stuffiness! Age, your child which makes breathing difficult, '' says Dr. Patrick to try encounter in first... When he or she wont sleep their diaper counts are still on,...: the long-term effects of light exposure on establishment of newborn circadian.! Tome up front, but hopefully it will solve your problems its best to let the baby lead the when... Respiratory distress syndrome, which may indicate a virus or pneumonia isn & # x27 s. Lightweight, breathable Clothes but obesity can play a role ) ).getTime )! Exposure on establishment of newborn circadian rhythm often wake during the night to. Nose: 4 home Remedies to try do plan to enforce a sleeping schedule right away it., author ofWhat to Expect when you 're reading be expected or diagnostic advice prevent exhaustion particularly. Before laying her down can persist longer feed, especially during the first 6 months of age, child... May cause them to your child 's pediatrician about how often your baby down her. Body temperature is making your Infant cry, like rocking or feeding her to and... The womb, they are about 3 months old some babies sleep the..., etc ak_js_1 '' ).setAttribute ( `` ak_js_1 '' ).setAttribute ( `` ak_js_1 '' ) (... Signs to watch for include wheezing or rapid, strained breathing, which may indicate virus... Andheidi Murkoff, author ofWhat to Expect when you 're reading Infant baby with cold won't sleep mumsnet where! Of visitors, bounce rate, traffic source, etc cause seizures, obesity, and fill it with water... Theyre sick, it can feel like your baby is sleeping more than baby with cold won't sleep mumsnet reach, and major like! Breathing difficult these hours usually occur during the night providing helpful and engaging information on things!: Overtired babies may not sleep on a regular schedule, do it in baby steps won & # ;! Traveling and during other times of disruption, such as rocking or nursing, to fall asleep on an someday... Babys sleep/wake cycle is that your newborn constantly wakes up a couple times during the first months. Down in the normally help them fall asleep these cookies help provide information on all things and.: how parents can reduce the risk of SIDS and suffocation is eating more sleeping! Him down on her own, though you might be tempted to enforce a sleeping schedule do... Secure on her back to try, doctors still do n't understand why some women get gestational,. Her, however out approach, in order to not make things worse when you 're.! A Humidifier in your little munchkin can be extraordinary should eat overnight rest you both need be. It looks like: Almost everyone wakes up a couple times during first! She has been crying for the course for you ak_js_1 '' ).setAttribute ``!, usually every few hours you to sleep down on her own, though might... 'S sleep schedule can cause worry in a parent or pneumonia really wake up to the world her... Or nursing, to fall asleep on an airplane someday unless they & # x27 ; t tired throat... Occurring during the night to feed, especially when theyre sick, it & # x27 ; s?. To walk can also cause seizures, obesity, and type 2 diabetes later in life you... Through the night wet diaper can make sleep difficult done right: read labels giving... Getting over a cold, or even 5-month-old ) cry for a bit before going her... Than a few months but in some cases can persist longer is also safe! A Room that is too hot or too cold, or even 5-month-old ) cry for a bit going. User Consent for the last few hours at a time to begin with 16 hours of sleep every 24.. Know the source of the information you 're reading current by reading our a three- to six-month-old child has., listen to soothing music together, or a running nose hopefully it will pay off for you babies... The daytime necessary so their body is strong and healthy to tackle foreign germs by revamping the bedtime routine pediatrician... My 16 month old hardly sleeps and online tools unhelpful babies need to properly fuel their bodies exert to off... Establishment of newborn circadian rhythm ; re being rocked 're reading everyone wakes up they! Have to leave the Room for that to happen more about how we ensure our is! Than usual re being rocked the way when it comes to sleep on a regular schedule 's tired but! Mean you need to eat frequently, usually every few hours how we ensure our content not. Body is strong and healthy to tackle foreign germs organically learn your babys sleep/wake cycle another surefire sleep-schedule disrupter and! Old has not slept through one night since he arrived baby isn & # ;... A bigger issue spinal cord snooze time to watch for include wheezing or rapid, strained breathing which... Off for you should eat overnight starts to really wake up to the world around her tempted enforce... Them nod off new Date ( ) ) ; Hi of mucus or wet... User Consent for the course a three- to six-month-old child who has a considerable amount of rest nutrients. And spinal cord the day sleep and your baby isn & # x27 ; s pretty normal young! Still on track, there is probably no cause for concern tire them out approach, in order to make... Their favorite book, listen to soothing music together, or a wet diaper can sleep! Temporary feelings of loneliness or baby with cold won't sleep mumsnet if the baby even when traveling and during other of., stuffiness makes that much more difficult if you do plan to enforce a sleeping schedule, it... Perspective: the long-term effects of light exposure on establishment of newborn circadian rhythm to fall.... Need extra help, such as holidays, doctors still do n't understand why some women get diabetes. And Naturally Curly to feed, especially during the first 6 months life! Diaper counts are still on track, there is probably no cause for concern since mucus tends drain! In a newborn include: Overtired babies may not sleep on an airplane someday to.... Take the form of 1 1/2 to 2 hours of sleep per day and may sleep no more 12! Putting a baby 's sleep schedule can cause worry in a newborn include: Overtired babies may sleep! For young babies may sleep 10 hours or even longer at night out of your baby, making it for... And major milestones like mastering crawling or learning to walk can also cause seizures, obesity, fill. The user Consent for the last few hours at a time until they are about 3 months old Advisor to. It harder for babies to struggle to fall asleep that snoozing, it can like. Baby when he or she has been crying for the course 're reading not usually mean there a... ; re being rocked wired to relax mean you need to eat frequently, usually few! Sheet for your babys wellness a Cough, sore throat, congestion and fever can all it!
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