He currently trains Comunity health extension workers (CHEW) in rural communities in Nigeria. The menstrual cycle is often shortened as a woman ages and if she is on contraceptives. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. The remedy works by balancing menstrual hormones, thus suppressing the period flow. An example of data being processed may be a unique identifier stored in a cookie. It also has several other health benefits ( 1 ). This method does not stop your period; it, however, prevents blood from flowing from the vagina. How to make your period end faster ?Exercise. You might not feel like it, but exercising actually helps relax the uterine muscles to stop or at least reduce period flow.Take Vitamins and minerals. Take NSAIDs. Eat pineapple. Drink herbal teas. Try Prostaglandin regulators. Meadowsweet. Massage tummy with Clary Sage oil. Shepherds Purse. Take Vitex and Blue Vervain. More items This is because GnRH agonist like Goserelin will cause thinning of bones (osteoporosis) and hot flushes when used for a long time. Required fields are marked *. It is an unusual idea to have intercourse during periods as this can be unpleasant to your malepartner. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. How to stop your periods early naturally 1. Angelica root is a popular Chinese herb used to treat menstrual disorders and its symptoms (9). A hysterectomy can be classified into the following types: You can also use birth control pills and other contraceptives to stop or delay your period for long. Infographic: Top 5 Easy Ways To Stop Period Early. However, menstrual cycles tend to shorten and become more regular as you age. In fact, 250 mg of ginger taken 3 times a day has the equivalent effect of 400 mg ibuprofen 3 times a day in treating menstrual cramping.11, As already mentioned, ginger can be used as a supplement to shorten periods and make them lighter. Are you expecting your period? However, other factors can also affect the length of menstruation and the menstrual cycle.1, Estrogen and progesterone usually peak around the time of ovulation, and the lining of your uterus thickens to prepare for the possibility of pregnancy. Drinking it before your period can help delay your menstrual flow for some time. Compared to younger females, older ladies often have a shorter and more consistent cycle. These drugs also inhibit the production of hormone-like compounds called prostaglandins that promote uterine muscle contractions. Body weight plays a prominent role in determining the length of your menstrual cycle and the amount of menstrual blood flow. Last modified May 2, 2014, Really! Drink the ginger decoction while it is warm. Depo Provera shot can stop period for 12 weeks. Medically induced amenorrhea in female astronauts. An iron deficiency can cause heavy menstrual periods. You will need to change your gender, this is an example in cases where you are assigned a female birth, but that does not reflect your true gender identity. You can incorporate more ginger into your diet, but you should also be aware that certain people should avoid taking too much ginger. Soak a towel in warm water, wring out the excess water and place it on your lower abdomen. Do you want to delay your period for some days? Breathe out gently and count to five again. Stop Your Period With Lemon 2. What are the reasons you may want to shorten the length of your period? Let the decoction cool, then strain and drink it. For example, the South African Medical Journal reported that vitamin A can help to boost levels of estrogen. The consent submitted will only be used for data processing originating from this website. Breathe in gently through your nose, letting your breath flow into your stomach as deep as is comfortable. Powell-Dunford, N. C., Cuda, A. S., Moore, J. L., Crago, M. S., Kelly, A. M., & Deuster, P. A. This can, therefore, reduce heavy menstrual flow and cramps associated with the period. This is because, as you have an orgasm during intercourse, your uterine muscles may undergo contractions. The best way to sleep if you are struggling with cramps is the fetal position. Use green bean in diet (Fruits and vegetables) If you desire to stop your period, People can stop their periods in the long term by using hormonal birth control. Is it safe to have sex during menstruation? During your periods, taking small amounts of ibuprofen may help prevent bloating. 1994 May;5(3): 352-355. Medical Sources It also relieves painful menstrual cramps. The prostaglandins trigger uterine contraction to shed the endometriumi XThe inner lining of the uterus that thickens and regenerates itself each month anticipating potential pregnancy. Total hysterectomy where the whole uterus and cervix is removed, A subtotal hysterectomy where only a part of the upper uterus is removed keeping the cervix in place. What medicine can stop menstrual bleeding? According to doctors from the Mayo Clinic, oral birth control pills can delay or stop the menstrual period. These are some questions about stopping period that may concern you. If you are not sure what the best medication to use, have your health caf provider prescribe one for you. Medscape. Generally, periods last for 2-7 days but in some women, it may last longer which can be really frustrating and at times painful too. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. She is a Geneticist with proficiency in Biotechnology, Immunology, Medical Genetics, Biochemistry, Microbiology, and Genetic Counseling. However, it might delay it for a couple of days. Medically, when the pain is only related to menstruation, then it is described as primary dysmenorrhea. Depend on what reasons you have, you can have your period stop for a day, a week, or even permanently. There is no evidence that stopping your periods in the long term may be harmful to you, but the side effects often associated with contraceptives are not a secret. or Do you want to delay your period for some days? Does taking high doses of anti-inflammatories cause side effects? On the other hand, when the pain is due to other conditions such as fibroids, endometriosis, or pelvic inflammatory disease, the cramps are described as secondary dysmenorrhea. The other way you can stop your period is by drinking gelatin. But menstruation and all its aches and irritations can come at the very worst times, like if youre going on a vacation, have an important meeting to attend or planning a romantic weekend getaway. Staying hydrated may also be one of the key steps to ending your period early. Some factors can also interfere with its onset, such as stress, your weight, and your hormones. WebA menstrual period, or menstruation, refers to the vaginal bleeding that occurs as part of a womans monthly cycle. These minerals can help you plan your cycle and manage its symptoms. There also exist some natural remedies you can use to stop or delay your period at home. Menstrual cycle: whats normal, whats not. According to estimates, this method works up to 80 percent of the time. The answer is yes, you can. However, early removal of the device is possible for people who want to become pregnant or do not like having the IUD. Have Sex Having sex while menstruating can help in not only reducing the flow but also soothing stubborn cramps. You should not take an overdose as ibuprofen has some dangerous side effects. For most people, this can be the reason for them to want to stop their period permanently. Other complications of heavy menstrual blood flow that lasts a long time are anemia, tiredness, and fatigue. When these hormones fall due to absent implantation, your thickened endometrium is washed out as period. The working of these pills or shots is that the synthetic hormones work to keep the ovaries from ovulating. Phytother Res.2015 Jan;29(1):114-9. Let us know. Mix 2 teaspoons of raw, unfiltered apple cider vinegar into a cup of water and drink it 3 times a day during your period for best results. Homemade Pregnancy Test: Does It Really Work? You may find it helpful to count from one to five as you breathe in. Dr. Kritikas areas of specialization include menstrual health (including Shaheen holds a postgraduate degree in Human Genetics and Molecular Biology from Bharathiar University. Let it simmer on low heat for 10 to 15 minutes. However, it can be shortened or make to come faster. S Afr Med J.1977 Feb 12;51(7):191-3. Also, they can interfere with other medications. A report also found that combining vitamin B6 with magnesium can be super effective. Also, figure out an outlet for stress relief that works for you, like meditation, art, music, dancing, etc. Read more. There are many remedies purported on the internet that claim to make your period stop early. Soak 2 tablespoons of crushed ginger pieces in 1 cup of hot water for a few minutes. It will start a day or two before your period and last for about four days top. Gelatin is available from the grocery shop. In this article, we explore whether it is safe to stop your period early and a few home remedies you can try to enjoy your amazing vacation. WebTo stop your period using birth control pills, simply skip the row of placebo pills and move right to your next pack. You can also simply apply chamomile tea. You can learn more about how we ensure our content is accurate and current by reading our. With such symptoms, some people may choose not to have their period altogether. (2014, June), Intrauterine device (IUD). Exercising can also help lessen water retention; this stops boating and relieve period cramps. Effect of ginger (Zingiber officinale) on heavy menstrual bleeding: a placebo-controlled, randomized clinical trial. Web1. Make sure you sleep for at least 6-8 hours every night. Nutritional factors in the etiology of the premenstrual tension syndromes. To stop your period, take norethisterone 3 days before your expected period date. (M.B.B.S) - Written or Reviewed, Get a glass of water and add 2 or 3 spoon of vinegar, then drink it, Take 2 3 tablets of ibuprofen (will reduce the flow), Drink a lot of water (makes you feel better), Take vegetables and fruit (may reduce but not stop), Try herbal remedies (may reduce not stop), Use a menstrual cup (stops your period for 12 hours. You will begin having menstruation 2 3 days after youve stopped taking the tablets. Cochrane Database Syst Rev.2000;(2):CD000400. Menstrual flow might occur every 21 to 35 days and last two to seven days. An IUD is a long-term contraceptive solution that will need replacing after 310 years, depending on the type and brand. Repeat a few times daily until your period is over. Powered by - Designed with theHueman theme. If you are struggling with cramps is the fetal position may find it helpful count! Menstrual cycle and manage its symptoms ( 9 ) them to want to delay your period or... 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